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J.P. Müller’s “My System”

About a year ago (actually, as I look at the article, a year ago to the week) Slate ran an article on an exercise routine published in 1904 by J. P. Müller.  Müller’s regiment promised that just "15 minutes a day" of prescribed exercise would transform "weaklings" into strong men. Sounds like the kind of thing they used to print in the back of comic books back in the 50’s, huh?  But this guy was
Tag : health
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